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   <title>Recent Updates/Articles for Conquering Stressful Family Hurdles</title>
   <link>http://www.conquering-stressful-family-hurdles.com/conquering-stressful-family-hurdles-blog.html</link>
   <description>Conquering Stressful Family Hurdles provides valuable information to handle difficult family issues. There is guidance for marriage, parenting, health, retirement, and senior care.</description>
   <language>en-us</language>
   <category domain = "http://www.conquering-stressful-family-hurdles.com/conquering-stressful-family-hurdles-blog.html#">family problems</category>
   <pubDate>Sat, 06 Mar 2010 14:58:40 GMT</pubDate>
   <lastBuildDate>Sat, 06 Mar 2010 14:58:40 GMT</lastBuildDate>
   <copyright>conquering-stressful-family-hurdles.com</copyright>
   <item>
    <title>Mar 6, Friendship quotes: A reminder to forgive</title>
    <link>http://www.conquering-stressful-family-hurdles.com/friendship-quotes.html</link>
    <description>Everyone makes mistakes.  Marriage and forgiveness are necessary partners. Friendship quotes will encourage compassion. </description>
    <pubDate>Sat, 06 Mar 2010 14:58:39 GMT</pubDate>
   </item>
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    <title>Mar 6, Dealing with family problems</title>
    <link>http://www.conquering-stressful-family-hurdles.com/index.html</link>
    <description>Issues surrounding marriage, parenting, crisis, retirement,  &amp; caregivers are challenging. This site offers words of wisdom for family problems and  solutions focusing on the  family.</description>
    <pubDate>Sat, 06 Mar 2010 02:55:07 GMT</pubDate>
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    <title>Mar 3, causes of anxiety attacks</title>
    <link>http://www.conquering-stressful-family-hurdles.com/causes-of-anxiety-attacks.html</link>
    <description>Life is becoming increasingly complicated and demanding.  Overcoming stressful time pressures requires prudently managing workload issues. Conflicts can surface when overextending.</description>
    <pubDate>Wed, 03 Mar 2010 21:19:10 GMT</pubDate>
   </item>
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    <title>Mar 3, anxiety in children</title>
    <link>http://www.conquering-stressful-family-hurdles.com/anxiety-in-children.html</link>
    <description>Sometimes life seems too hard or complex.  Watching for anxiety in children is an important role of parents.</description>
    <pubDate>Wed, 03 Mar 2010 21:17:28 GMT</pubDate>
   </item>
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    <title>Mar 3, Job loss</title>
    <link>http://www.conquering-stressful-family-hurdles.com/job-loss.html</link>
    <description>One of the most tramatic events for a bread winner is job loss. Families need to be patient and willing to adjust.</description>
    <pubDate>Wed, 03 Mar 2010 21:16:12 GMT</pubDate>
   </item>
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    <title>Mar 3, balancing work and family</title>
    <link>http://www.conquering-stressful-family-hurdles.com/balancing-work-and-family.html</link>
    <description>Work conditions change through time.  Balancing work and family is an ongoing challenge.</description>
    <pubDate>Wed, 03 Mar 2010 21:14:48 GMT</pubDate>
   </item>
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    <title>Mar 3, test anxiety</title>
    <link>http://www.conquering-stressful-family-hurdles.com/test-anxiety.html</link>
    <description>School can be a stressor for both child and parent.  Test anxiety is one of the more prominent problems.</description>
    <pubDate>Wed, 03 Mar 2010 21:09:34 GMT</pubDate>
   </item>
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    <title>Mar 3, school anxiety</title>
    <link>http://www.conquering-stressful-family-hurdles.com/school-anxiety.html</link>
    <description>School anxiety can be very real for young children</description>
    <pubDate>Wed, 03 Mar 2010 21:08:20 GMT</pubDate>
   </item>
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    <title>Mar 3, anxiety and pregnancy</title>
    <link>http://www.conquering-stressful-family-hurdles.com/anxiety-and-pregnancy.html</link>
    <description>Overload of time commitments can make stress levels skyrocket.  Prudently setting workload and priorities can help determine how we use our time.</description>
    <pubDate>Wed, 03 Mar 2010 21:05:44 GMT</pubDate>
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    <title>Mar 3, Household budget</title>
    <link>http://www.conquering-stressful-family-hurdles.com/household-budget.html</link>
    <description>One of the biggest stressors is household budget.  When debt begins to pile up, cost cutting will be necessary.</description>
    <pubDate>Wed, 03 Mar 2010 20:50:13 GMT</pubDate>
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    <title>Nov 21, retirement speeches - The last word</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-speech.html</link>
    <description>Once a plan is in place, writing a meaningful retirement speech will be very helpful.</description>
    <pubDate>Sat, 21 Nov 2009 02:40:35 GMT</pubDate>
   </item>
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    <title>Nov 9, character traits</title>
    <link>http://www.conquering-stressful-family-hurdles.com/character-traits.html</link>
    <description>Children face many hurdles as they grow up.  Developing  good  character traits will help them face these hurdles.</description>
    <pubDate>Mon, 09 Nov 2009 02:36:26 GMT</pubDate>
   </item>
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    <title>Nov 8, retirement help</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-help.html</link>
    <description>To understand the issues and financial risks, it may be necessary to find retirement help.  As you discover your limitations, it may be necessary to rethink your retirement plans.</description>
    <pubDate>Sun, 08 Nov 2009 15:41:55 GMT</pubDate>
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    <title>Nov 8, cost of living calculator for retirement</title>
    <link>http://www.conquering-stressful-family-hurdles.com/cost-of-living-calculator.html</link>
    <description>To know what my future needs will be, I need to know current family spending patterns.  A cost of living calculator will help clarify the picture </description>
    <pubDate>Sun, 08 Nov 2009 15:30:52 GMT</pubDate>
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    <title>Nov 8, Motivational quotes for encouragement in Marriage </title>
    <link>http://www.conquering-stressful-family-hurdles.com/motivational-quotes.html</link>
    <description>Both spouses face discouragement and challenges.  Motivational quotes or sayings can jumpstart encouragement.</description>
    <pubDate>Sun, 08 Nov 2009 03:37:59 GMT</pubDate>
   </item>
   <item>
    <title>Nov 7, medical symptoms</title>
    <link>http://www.conquering-stressful-family-hurdles.com/medical-symptoms.html</link>
    <description>It is important to  monitor the medical symptoms senior aged parents.  Their  health and condition  is always changing and requires constant attention.  </description>
    <pubDate>Sat, 07 Nov 2009 02:44:37 GMT</pubDate>
   </item>
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    <title>Nov 6, goal setting and parenting  </title>
    <link>http://www.conquering-stressful-family-hurdles.com/goal-setting.html</link>
    <description>Parents have high hopes for their children.  Goal setting is natural.  Parenting need to work with their children to set smart goals and then help them self motivation and confidence.</description>
    <pubDate>Fri, 06 Nov 2009 21:28:04 GMT</pubDate>
   </item>
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    <title>Nov 6, spanking children and parenting  </title>
    <link>http://www.conquering-stressful-family-hurdles.com/spanking-children.html</link>
    <description>Parenting is a challenge when it comes to behavior problems.   Spanking children may be tempting. But a consistent, well thought out, calm approach is more effective.</description>
    <pubDate>Fri, 06 Nov 2009 20:59:57 GMT</pubDate>
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    <title>Nov 6, words of encouragement</title>
    <link>http://www.conquering-stressful-family-hurdles.com/words-of-encouragement.html</link>
    <description>There are many hurdles that children face growing up.  Words of encouragement from parents will help children handle issues in a positive way. </description>
    <pubDate>Fri, 06 Nov 2009 18:58:02 GMT</pubDate>
   </item>
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    <title>Nov 6, leadership quotes</title>
    <link>http://www.conquering-stressful-family-hurdles.com/leadership-quotes.html</link>
    <description>Children don&#39;t naturally like taking responsibility.  Parenting can influence their children through inspiring leadership quotes or timely encouragement.  Sometimes  a jump start is what is needed.</description>
    <pubDate>Fri, 06 Nov 2009 18:51:57 GMT</pubDate>
   </item>
   <item>
    <title>Nov 6, low self esteem</title>
    <link>http://www.conquering-stressful-family-hurdles.com/low-self-esteem.html</link>
    <description>Children are often expected to perform at a high level. Low self esteem is always a possibility.  Careful parenting is needed to help build self esteem back.</description>
    <pubDate>Fri, 06 Nov 2009 18:23:01 GMT</pubDate>
   </item>
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    <title>Nov 6, Integrity quotes and parenting</title>
    <link>http://www.conquering-stressful-family-hurdles.com/integrity-quotes.html</link>
    <description>Young children look to their parents for direction.   Integrity quotes can be an encouragement for both parents and their children. Integrity is the first step in developing people skills.</description>
    <pubDate>Fri, 06 Nov 2009 18:17:50 GMT</pubDate>
   </item>
   <item>
    <title>Nov 6, parenting advice</title>
    <link>http://www.conquering-stressful-family-hurdles.com/parenting-advice.html</link>
    <description>Handling the problems of childhood is a blessing and a challenge.   There is a great need for parenting advice to instill values and character in children</description>
    <pubDate>Fri, 06 Nov 2009 18:06:01 GMT</pubDate>
   </item>
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    <title>Nov 6, love tests for marriage show commitment</title>
    <link>http://www.conquering-stressful-family-hurdles.com/love-tests.html</link>
    <description>Domestic truma can be tough. Emotions can flair instantly.  Relationships may seem to be on slippery ground.  Love tests show commitment. </description>
    <pubDate>Fri, 06 Nov 2009 18:01:41 GMT</pubDate>
   </item>
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    <title>Nov 6, Marriage Problems solved through counseling</title>
    <link>http://www.conquering-stressful-family-hurdles.com/marriage-problems.html</link>
    <description>Counseling can help resolve conflicts and barriers.  Marriage problems can impact even the most well grounded couples.</description>
    <pubDate>Fri, 06 Nov 2009 17:56:23 GMT</pubDate>
   </item>
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    <title>Nov 6, Romantic ideas and dating in marriage </title>
    <link>http://www.conquering-stressful-family-hurdles.com/romantic-ideas.html</link>
    <description>As couples face problems, employing romantic ideas for dating provides hope.  Having  creative dating  ideas will refresh, improve,  and preserve  the relationship. It will also add passion.</description>
    <pubDate>Fri, 06 Nov 2009 17:51:15 GMT</pubDate>
   </item>
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    <title>Nov 6, Positive attitude from patience in Marriage  </title>
    <link>http://www.conquering-stressful-family-hurdles.com/positive-attitude.html</link>
    <description>We are all on the road to growth.  Having a positive attitude toward spouse is the foundation of patience.</description>
    <pubDate>Fri, 06 Nov 2009 17:01:03 GMT</pubDate>
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    <title>Nov 6, Nonverbal communication and marriage</title>
    <link>http://www.conquering-stressful-family-hurdles.com/nonverbal-communication.html</link>
    <description>Interaction between spouses is key.  This requires having verbal and nonverbal communication in the marriage.</description>
    <pubDate>Fri, 06 Nov 2009 02:43:24 GMT</pubDate>
   </item>
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    <title>Nov 6, Marriage advice</title>
    <link>http://www.conquering-stressful-family-hurdles.com/marriage-advice.html</link>
    <description>Relationships experience stress everyday.  Marriage advice  in the areas of communication, patience, forgiveness, encouragement, and commitment are key to  having an improved marriage. </description>
    <pubDate>Fri, 06 Nov 2009 01:32:36 GMT</pubDate>
   </item>
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    <title>Nov 5, retirement gift ideas</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-gift-ideas.html</link>
    <description>Having trouble coming up with retirement gift ideas.  Look here for good suggestions.</description>
    <pubDate>Thu, 05 Nov 2009 02:16:51 GMT</pubDate>
   </item>
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    <title>Nov 4, retirement poems</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-poems.html</link>
    <description>A retirement poems will be memorable and will add class to your words.</description>
    <pubDate>Wed, 04 Nov 2009 19:11:32 GMT</pubDate>
   </item>
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    <title>Nov 4, retirement advice</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-advice.html</link>
    <description>Retirement is a milestone of life that is usually experienced ust once.  Retirement advice is essential to get through the challenges.</description>
    <pubDate>Wed, 04 Nov 2009 03:35:39 GMT</pubDate>
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    <title>Nov 3, retirement humor</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-humor.html</link>
    <description>Retirement humor can spice up a speech and relieve any tension that you might feel.</description>
    <pubDate>Tue, 03 Nov 2009 03:04:05 GMT</pubDate>
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    <title>Nov 2, retirement wishes</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-wishes.html</link>
    <description>Retirement is a new milestone.  It has many unknowns. Visualize what you want.    Envision your  retirement wishes.  This will make planning more meaningful. </description>
    <pubDate>Mon, 02 Nov 2009 02:12:00 GMT</pubDate>
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    <title>Nov 2, retirement party ideas</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-party-ideas.html</link>
    <description>After a long career, a special celebration is in order.  Coming up with retirement party ideas can be challenging</description>
    <pubDate>Mon, 02 Nov 2009 02:10:06 GMT</pubDate>
   </item>
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    <title>Nov 2, retirement invitations</title>
    <link>http://www.conquering-stressful-family-hurdles.com/retirement-invitations.html</link>
    <description>Designing retirement invitations is one of the first steps in planning the retirement celebration.</description>
    <pubDate>Mon, 02 Nov 2009 02:07:28 GMT</pubDate>
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    <title>Nov 2, Site Map</title>
    <link>http://www.conquering-stressful-family-hurdles.com/sitemap.html</link>
    <description>sitemap for conquering stressful family hurdles</description>
    <pubDate>Mon, 02 Nov 2009 01:29:35 GMT</pubDate>
   </item>
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    <title>Oct 23, assisted living</title>
    <link>http://www.conquering-stressful-family-hurdles.com/assisted-living.html</link>
    <description>Family members are on the front line for setting up assisted living arrangements .  Siblings need to provide independent living aids to the extent possible.</description>
    <pubDate>Fri, 23 Oct 2009 01:05:17 GMT</pubDate>
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    <title>Oct 23, change quotes</title>
    <link>http://www.conquering-stressful-family-hurdles.com/change-quotes.html</link>
    <description>As seniors get older, there are an increasing number of lifestyle choices that will have to be made.  Change quotes can be a great encouragement</description>
    <pubDate>Fri, 23 Oct 2009 01:03:36 GMT</pubDate>
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    <title>Oct 23, conflict resolution</title>
    <link>http://www.conquering-stressful-family-hurdles.com/conflict-resolution.html</link>
    <description>Conflict resolution should be a priority for the sake of the whole family</description>
    <pubDate>Fri, 23 Oct 2009 00:57:37 GMT</pubDate>
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    <title>Oct 20, Unity thru family vacations</title>
    <link>http://www.conquering-stressful-family-hurdles.com/family-vacations.html</link>
    <description>Getting out of normal routines can be trying.  Because of the added stress, it is important for family vacations to allow for the building of unity. </description>
    <pubDate>Tue, 20 Oct 2009 02:13:26 GMT</pubDate>
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    <title>Oct 20, family unity</title>
    <link>http://www.conquering-stressful-family-hurdles.com/family-unity.html</link>
    <description>Everyday life has troubling pressures coming from all directions.  Building a life together will reenforce family unity.</description>
    <pubDate>Tue, 20 Oct 2009 02:12:40 GMT</pubDate>
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    <title>Oct 20, family crisis</title>
    <link>http://www.conquering-stressful-family-hurdles.com/family-crisis.html</link>
    <description>Families face many unexpected situations.  These are opportunities to reenforce unity in the midst of family crisis.</description>
    <pubDate>Tue, 20 Oct 2009 02:10:58 GMT</pubDate>
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    <title>Oct 20, family activities</title>
    <link>http://www.conquering-stressful-family-hurdles.com/family-activities.html</link>
    <description>Families don&#39;t just grow together automatically.  To build unity through family activities takes planning and effort.</description>
    <pubDate>Tue, 20 Oct 2009 02:09:37 GMT</pubDate>
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    <title>Oct 20, respect quotes</title>
    <link>http://www.conquering-stressful-family-hurdles.com/respect-quotes.html</link>
    <description>There are many factors that can disrupt family life.  To enhance unity through family and environment can be difficult but is necessary and doable.</description>
    <pubDate>Tue, 20 Oct 2009 02:07:47 GMT</pubDate>
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    <title>Oct 11, anger management tips</title>
    <link>http://www.conquering-stressful-family-hurdles.com/anger-management-tips.html</link>
    <description>Anger can flair up unexpectedly.  The impact can be minimized  through healthy anger control steps. This site offers anger management tips.</description>
    <pubDate>Sun, 11 Oct 2009 02:21:14 GMT</pubDate>
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    <title>Sep 7, exercise plans</title>
    <link>http://www.conquering-stressful-family-hurdles.com/exercise-plans.html</link>
    <description>The benefits of exercise  for maintaining physical, mental, and emotional well being are many.  Developing  exercise plans is the key to stay on track</description>
    <pubDate>Mon, 07 Sep 2009 14:08:50 GMT</pubDate>
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    <title>Feb 23, symptoms of stress</title>
    <link>http://www.conquering-stressful-family-hurdles.com/symptoms-of-stress.html</link>
    <description>Identifying symptoms of stress early will speed restoration.  Cultivating healthy relationships can go along way in reducing stress.</description>
    <pubDate>Mon, 23 Feb 2009 17:58:08 GMT</pubDate>
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    <title>Jan 26, healthy eating guidelines</title>
    <link>http://www.conquering-stressful-family-hurdles.com/healthy-eating-guidelines.html</link>
    <description>The results of a poor diet are often delayed.  Having  healthy eating guidelines and staying with them is a safeguard for future good health. </description>
    <pubDate>Mon, 26 Jan 2009 15:46:33 GMT</pubDate>
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    <title>Jan 14, cant sleep</title>
    <link>http://www.conquering-stressful-family-hurdles.com/cant-sleep.html</link>
    <description>When you just cant sleep, the impact on daytime activities can be dramatic.</description>
    <pubDate>Wed, 14 Jan 2009 18:30:03 GMT</pubDate>
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